About
Katie’s Background
I have a bachelor’s degree in elementary education and a master’s degree in educational leadership. I spent nine years teaching middle and high school children with a diverse range abilities and backgrounds. I spent four of those years teaching Human Growth and Development and leading a Child Development program. I am also registered 200 hour yoga teacher, as well as pre and post natal certified. After having my first daughter, I was inspired and motivated to use my experiences to pivot into empowering Mamas through sleep and wellness consulting and education. I am a Certified Baby Led Sleep and Well Being Specialist.
“You are your child’s best bet”.
— Deborah Macnamara, PHD.
I believe…
A mother’s instincts are always to be trusted.
You are the best parent (s) for your child.
Attachment is the biggest predictor in how your child turns out.
In focusing on strategies for caregivers that use connection with their children rather than separation in both sleep and discipline.
Children are inherently good.
That we need to hold space for all of our children’s big emotions.
Every baby is different. Sleep is not a one size fits all approach.
In setting loving and appropriate boundaries and limits with our children.
That taking care of yourself is taking care of your children.
Deep dependence fosters independence.